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01: "The Roasted Veggie" - Eat Better with Charissa Lim
Charissa is a licensed Registered Dietitian who helps women find their healthiest food balance using nutrition for real life and mindful eating practices.
After overcoming years of unrealistic diets, weight cycling, and feeling stuck, Charissa is passionate about sharing what she learned from both her personal experiences and her extensive nutrition training to help others.
She now devotes her time to coaching and has helped dozens of women feel fully confident in their food choices and body and make healthy habits that last!
Instagram: instagram.com/theroastedveggie
YouTube: www.youtube.com/@theroastedveggie
TikTok: tiktok.com/@theroastedveggie
Facebook: facebook.com/theroastedveggie
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"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.
If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.
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By Samira GadriCharissa is a licensed Registered Dietitian who helps women find their healthiest food balance using nutrition for real life and mindful eating practices.
After overcoming years of unrealistic diets, weight cycling, and feeling stuck, Charissa is passionate about sharing what she learned from both her personal experiences and her extensive nutrition training to help others.
She now devotes her time to coaching and has helped dozens of women feel fully confident in their food choices and body and make healthy habits that last!
Instagram: instagram.com/theroastedveggie
YouTube: www.youtube.com/@theroastedveggie
TikTok: tiktok.com/@theroastedveggie
Facebook: facebook.com/theroastedveggie
--------
"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.
If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.