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Eat Better
By Samira GadriHealth & Fitness
Eat Better episodes
- 03: "Joni" - Eat Better With Linda Biggs
Linda Biggs is the co-founder and CEO of Joni, a sustainable period care brand reimagining menstrual products for the 21st century. A passionate advocate for menstrual equity, Linda serves on the advisory board of FemTech Canada and has earned notable recognition including being named one of the Top 25 Women of Influence in 2023. Most recently, she was selected as a 2024 Forum Finalist and Mastercard x Pier Five recipient. Beyond her entrepreneurial ventures, Linda writes a monthly newsletter about startup life, wellness, tech, and wealth building at makeher.co. She's also a mother of two daughters. Join us as we discuss her approach to food, diet, and wellness!
LinkedIn: https://www.linkedin.com/in/lbiggs/
Newsletter: makeher.co
Instagram: https://www.instagram.com/get_joni/
Website: https://getjoni.com/
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"Eat Better" is a show all about inspiring you how to eat better! Listen to your favorite food, fitness and wellness creators do a deep dive into their philosophies and approach, sharing their journey and major learnings along the way. Brought to you by the Heather App.
If you are interested in being a guest on the show, please reach out to: [email protected]---------
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.48 min - 02: "Clean & Delicious" - Eat Better With Dani Spies
DANI SPIES is a mom, food blogger, holistic weight loss coach, Holistic Health Counselor (HHC), and the founder of the Clean & Delicious website and Clean & Delicious YouTube channel where she teaches her followers how to cook and eat clean in order to get healthy and lose weight. In addition to her practical, easy approach to healthy cooking and eating, Dani coaches her followers on the mental and emotional aspects of healthy eating and cooking so they can reach their personal wellness and weight loss goals without constantly being on the diet rollercoaster. Her mission is to help her followers eat better, cook more, and relax as they follow their paths to health, wellness, and weight loss, without the need to count calories or obsess over every meal.
Website: cleananddelicious.com
Instagram: instagram.com/clean_and_delicious
YouTube: https://www.youtube.com/user/DANISPIES
TikTok: https://www.tiktok.com/@cleananddelicious
Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/
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"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website
49 min - 01: "The Roasted Veggie" - Eat Better with Charissa Lim
Charissa is a licensed Registered Dietitian who helps women find their healthiest food balance using nutrition for real life and mindful eating practices.
After overcoming years of unrealistic diets, weight cycling, and feeling stuck, Charissa is passionate about sharing what she learned from both her personal experiences and her extensive nutrition training to help others.She now devotes her time to coaching and has helped dozens of women feel fully confident in their food choices and body and make healthy habits that last!Instagram: instagram.com/theroastedveggie
YouTube: www.youtube.com/@theroastedveggie
TikTok: tiktok.com/@theroastedveggie
Facebook: facebook.com/theroastedveggie
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"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.
If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.51 min
About Eat Better
From the publisher's feed
"Eat Better" is a casual conversation show showcasing how real women manage their daily food intake and diet. Brought to you by the Heather App.
If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.