Linda Biggs is the co-founder and CEO of Joni, a sustainable period care brand reimagining menstrual products for the 21st century. A passionate advocate for menstrual equity, Linda serves on the advisory board of FemTech Canada and has earned notable recognition including being named one of the Top 25 Women of Influence in 2023. Most recently, she was selected as a 2024 Forum Finalist and Mastercard x Pier Five recipient. Beyond her entrepreneurial ventures, Linda writes a monthly newsletter about startup life, wellness, tech, and wealth building at makeher.co. She's also a mother of two daughters. Join us as we discuss her approach to food, diet, and wellness!

LinkedIn: https://www.linkedin.com/in/lbiggs/

Newsletter: makeher.co

Instagram: https://www.instagram.com/get_joni/

Website: https://getjoni.com/

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"Eat Better" is a show all about inspiring you how to eat better! Listen to your favorite food, fitness and wellness creators do a deep dive into their philosophies and approach, sharing their journey and major learnings along the way. Brought to you by the Heather App.

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DANI SPIES is a mom, food blogger, holistic weight loss coach, Holistic Health Counselor (HHC), and the founder of the Clean & Delicious website and Clean & Delicious YouTube channel where she teaches her followers how to cook and eat clean in order to get healthy and lose weight. In addition to her practical, easy approach to healthy cooking and eating, Dani coaches her followers on the mental and emotional aspects of healthy eating and cooking so they can reach their personal wellness and weight loss goals without constantly being on the diet rollercoaster. Her mission is to help her followers eat better, cook more, and relax as they follow their paths to health, wellness, and weight loss, without the need to count calories or obsess over every meal.

Website: ⁠cleananddelicious.com⁠

Instagram: ⁠instagram.com/clean_and_delicious⁠

YouTube: ⁠https://www.youtube.com/user/DANISPIES⁠

TikTok: https://www.tiktok.com/@cleananddelicious

Facebook: https://www.facebook.com/CleanAndDeliciousWithDaniSpies/

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"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.If you want to be a guest on the show, please email ⁠[email protected]⁠

DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website

Charissa is a licensed Registered Dietitian who helps women find their healthiest food balance using nutrition for real life and mindful eating practices.

Instagram: instagram.com/theroastedveggie

YouTube: www.youtube.com/@theroastedveggie

TikTok: tiktok.com/@theroastedveggie

Facebook: facebook.com/theroastedveggie

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"Eat Better" is a casual conversation show showcasing how women manage their daily food intake and diet. Brought to you by the Heather App.
If you want to be a guest on the show, please email [email protected]
DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.