In the first episode of this podcast, I would provide insight into who I am, the direction of the podcast, and what to expect. At the end of the day, my goal is to help you rediscover your voice and light a fire under your butt. I want to help you see the bigger picture and be the support you need during tough times. You are not alone and you are capable of overcoming whatever is in front of you. From chronic pain, fitness & nutrition, family issues, etc, through it ALL, you are a warrior! 

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