On this very first episode of the Wellness Wednesday Inspiration series, Dr. LInda Marquez and I discuss different ways in which we can all optimize our immune system as well as decrease stress in our lives. Dr. Linda brings with her over 20+ years of experience in functional medicine, nutrition as well as chiropractic experience. […]

01. Wellness Wednesday Inspiration-How to optimize your immune system and decrease stress

Positive Blueprints is the podcast for those who want to achieve a better mental and physical state, no matter where you are in life. Whether you are battling depression, anxiety, diabetes a urinary tract infection, or you simply want to achieve more in life – Advanced Practice Registered Nurse Fernanda Torres will bring you ideas, information and stories, interviews and will teach you how to overcome anxiety, depression, improve your health, gain balance, and unlocking the secret key to your best life.

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01. Wellness Wednesday Inspiration-How to optimize your immune system and decrease stress

01. Wellness Wednesday Inspiration-How to optimize your immune system and decrease stress