In this episode we discuss when are you too old to be lifting weights? Short answer... never, however we share some of our favourite experiences working with clients in advanced age and what it has done for their quality of life.  Do you think you are too old to be lifting weights? reach out to us and tell us why.
 
@<a href="https://www.instagram.com/bulletproofmindsetuk/?hl=en" target="_blank">bulletproofmindset </a>on Instagram

In this episode we discuss when are you too old to be lifting weights? Short answer... never, however we share some of our favourite experiences working with clients in advanced age and what it has done for their quality of life. Do you think you are too old to be lifting weights? reach out to us and tell us why. @bulletproofmindset on Instagram

In this episode we discuss when are you too old to be lifting weights? Short answer... never, however we share some of our favourite experiences working with clients in advanced age and what it has done for their quality of life. &nbsp;Do you think you are too old to be lifting weights? reach out to us and tell us why.
 
@<a href="https://www.instagram.com/bulletproofmindsetuk/?hl=en" rel="noopener noreferrer">bulletproofmindset </a>on Instagram

010 - are you too old to be lifting weights?

Weekly episodes every Monday and Thursday, 6am BST.

I am your host Dale Crossar (or Coachcrossar on social media)

My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

Health & Fitness

Weekly episodes every Monday and Thursday, 6am BST. I am your host Dale Crossar (or Coachcrossar on social media) My aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube & Instagram (@Bulletproofmindset__). If you find value in our content, the greatest compliment you can give, is referring our channel to a friend.

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010 - are you too old to be lifting weights?

010 - are you too old to be lifting weights?

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