This is an enhanced audio version of my daily live series Live @ 5 that I host every weekday at 5pm. 

(0:01) - Introduction

(0:15) - Live @ 5 Explanation

(0:53) - The power of building your personal philosophy

(2:35) - Assess your programming

(3:57) - Identifying false beliefs - three ways to change them

(2:16) - Open to learn, and apply what is learned

(5:39) - My one simple ask