Your Panic Free Life Podcast

010: Deep Breathing Debunked


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Have you ever thought deep breathing was healthy? Well in today's episode will explain the complete opposite

Discover:

  • What it means to breathe deeply
  • What health issues it can cause
  • What healthy breathing actually is
  • The  way to a panic free life

Over thirty years ago, I quit panic attacks. Completely. For Ever.
How did I do it?
With an amazing program that enabled me to quit AND continue to live a panic-free life.

Check out Your Panic Free Life Breathing Re-Training Programme that led me from panic to recovery.

Your Panic Free life - Get more panic free living tips

See you there,
Annie
Quit Panic Expert
Founder of Your Panic Free Life

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Your Panic Free Life PodcastBy Annie Roy-Barker