Early Female Role Models - Grandmavens
Influences both strong and informative

Episode notes/references/links:

Charles Horton Cooley, an American sociologist at the start of the 20th century, said: “I am not who you think I am; I am not who I think I am; I am who I think you think I am“.

The Four Agreements (book) “1. Be impeccable with your word. 2. Don’t take anything personally. 3. Don’t make assumptions. 4. Always do your best. ” ― don Miguel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom

The Body Keeps the Score - book by Bessel van der Kolk

Cenote - a deep natural well or sinkhole, especially in Central America, formed by the collapse of surface limestone that exposes groundwater underneath (images are worth looking up)

“The women who I love and admire for their strength and grace did not get that way because shit worked out. They got that way because shit went wrong, and they handled it.” Elizabeth Gilbert

Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.

For more information, check them out at
http://madelife.com
http://facwellness.com

Find Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at speakpipe.com/mindfulmavens, we’d LOVE to hear your voice!

Music: “Into The Forest” by LesFM