When we work for ourselves we often think that we don't have time to take a break or we feel guilty. In this episode we share about how beneficial we've both found breaks to be and how balance is important. Turn not working 9-5 to your advantage!

Here is the Brian Tracy book Trish mentioned:

READ

http://www.amazon.com/No-Excuses-Self-Discipline-Brian-Tracy/dp/1593156324/ref=sr_1_1?s=books&ie=UTF8&qid=1438456568&sr=1-1&keywords=brian+tracy