On today's episode, you'll explore a powerful practice for self-empowerment and healing: PLAY! In fact, it's not just powerful, I'd say it's REQUIRED for those of you who desire a healthy self-connection and life of full self-expression. You want to change you life and shift out of contracted states of emotional overwhelm? Want more vibrant relationships and more fulfillment in your work and passions? Play is the way and I'll tell you all about why this is your #1 tool for growth and expansion during our time together on this episode. Ready? Press play and let's goooo!

And when you're ready for support learning this process, I'm here for you in The FeelGood Membership and 1:1 coaching containers.

Explore 1:1 Coaching w/Eliah:

Reconnect Call

Community Learning and Memberships w/Eliah:

⁠⁠⁠The FeelGood Membership⁠⁠⁠

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Additional Resources:

⁠⁠⁠Become A Trauma-Informed Breathwork Facilitator⁠⁠⁠

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