In the tenth episode of the Executive Health Show host Wade Foster discusses the best techniques on scheduling your day for a productive and happy life. In today’s world, we resolve our lives around work. We are so much obsessed with it, that all we do is work, sleep, and repeat. The 40 working hours per week have become below normal, and it started expanding to 60,80 or even 100.

In todays Episode you will discover:

1 - The 5 biggest regrets of the dying

2 - The 8 - 8 - 8 method

3 - The 4 quarters method

4 - How Wade organises his and his clients day for the ultimate work/life balance.