Sarah Swanton is a Podcaster and founder of Happy Healthy Entrepreneur, where she teaches entrepreneurs how to optimise their mental health & wellbeing.

You get to listen in to a conversation between Sarah and I where we review the lessons we learned from Catherine Price’s book ‘How to Break Up With Your Phone’.

If you are concerned about the amount of time you spend on your smartphone and are addicted to the notifications and the lure of your social media feeds, this is a must listen to episode.