Host: Pete Cann 

Guest: Bianca Spears

Episode Description: In this intriguing episode on the laughter and positivity with Pete podcast, Pete Cann is joined by Bianca Spears who will discuss the importance and impact laughter has on life. Bianca will share how laughter has enhanced her life. Bianca will widely emphasize on the fact that it’s all about one’s choice when it comes to incorporating laughter in life. 

Tune in with Pete Cann and Bianca Spears as they will dive more into Laughter Yoga and Positive daily habits. 

Key Podcast moments:

·      [00.21] – Introduces Bianca Spears to the audience. 

·      [01.09] – “What does empowerment coach mean?”

·      [02.38] – “Law of Attraction”

·      [05.19] – “How do you find laughter helps you?”

·      [08.40] – Bianca shares with the audience how a laughter yoga session led her to the discovery of Laughter. 

·      [10.55] – Bianca gives the audience insight into how laughter enhanced her life. 

·      [16.05] – Bianca shares about her basic positive daily habits and about the “essentially embodied women” program she currently follows. 

·      [18.58] – Stories brought to Bianca by people during her Laughter yoga sessions. 

·      [23.04] – “CHOICE”

·      [23.53] – Bianca shares some of her laughter exercises, the audience can try out.

·      [28.41] – Practice of meditation 

·      [31.25] – Bianca shares how people can get in touch with her. 

·      [32.04] – “What three things bring you joy?”

Quotes:

-       “We are attracting what we put out to the world. “

-       “It’s also really important for us to feel all about our emotions.”

-       “It’s really about choosing so you can choose to be weird, be awkward about laughter or you can just choose to do it.”

About our Guest: Bianca Spears is an empowerment coach, author, and educator who finds her passion in helping others to be happy, wise, be fulfilled selves, and to create a life they adore. 

Get in contact with our Guest:

-       Official website: https://biancaspears.com/

-       Facebook: https://m.facebook.com/bianca.spears/

-       Instagram: https://www.instagram.com/bianca.spears/?hl=en

-       YouTube: https://m.youtube.com/channel/UCO60lUextrahhkx2Q_0iJFQ

The Laughter Man, Pete Cann is on a fun-filled mission to bring the positive benefits of laughter to the world. Since discovering Laughter Yoga, company owner Pete has transformed his business and family life and now wants to share his infectious secrets and get the planet laughing along with him.

You’ll find Pete, his trademark red hat and his happy vibe on the following channels

[email protected]

www.petecann.com 

https://www.linkedin.com/in/thelaughterman/

https://www.instagram.com/petecannthelaughterman/

https://www.facebook.com/thelaughterman