Welcome to LIFE UPDATE #2!

These episodes are laid back, feet up on the chair, let's chat back and forth types of episodes. I update you on where I currently am in my motherhood journey and all of juicy details on what I am experiencing right now.

In "Being present where your feet are", I talk about some realizations I had coming out of 2022 and all of things I wanted to change to be the best mom I could be. 

It's honest, it's raw, and honestly? It's pretty emotional.

Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements