In this episode of The Couragecast, I'm chatting with Kyla Roma, business coach and strategist about the beauty and pain of navigating burnout being diagnosed with generalized anxiety disorder and how that gave her the push she needed to become more self-aware both personally and professionally. To connect with Kyla and to access the show notes, head over to www.thecouragecast.com. The Couragecast is produced by Stephen Crilly.