Welcome, to the Balance and Moderation, a podcast dedicated to helping health-conscious individuals elevate their mind, body, and spirit through a compassionate and realistic approach.

Today we are diving into the subject of drinking. We all know that it is bad to consume alcohol, but what is actually happening inside our meat suits? Sher and Rob dive into the physiological effects of drinking on the body, our experiences, and what we feel is a balanced approach to the part rock lifestyle. 

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