Gratitude practices are simple & sweet - and they have tons of research backing them up. Let's get into the healing abilities and why gratitude might be the best daily medicine.Connect on Instagram <a href="https://www.instagram.com/sar.murph/" rel="noopener noreferrer" target="_blank">@sar.murph</a>Follow the <a href="https://substack.com/@itssarahmurphy?utm_source=profile-page" rel="noopener noreferrer" target="_blank">Reconnect & Awaken Substack</a> for more resources

Gratitude practices are simple & sweet - and they have tons of research backing them up. Let's get into the healing abilities and why gratitude might be the best daily medicine. Connect on Instagram @sar.murph Follow the Reconnect & Awaken Substack for more resources

Gratitude practices are simple &amp; sweet - and they have tons of research backing them up. Let's get into the healing abilities and why gratitude might be the best daily medicine.Connect on Instagram <a href="https://www.instagram.com/sar.murph/" rel="noopener noreferrer">@sar.murph</a>Follow the <a href="https://substack.com/@itssarahmurphy?utm_source=profile-page" rel="noopener noreferrer">Reconnect &amp; Awaken Substack</a> for more resources

010 - why gratitude works

If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you.

Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time.

And, we’re going to do it together. 

Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. 

We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual.

Subscribe for new soulful goodness every Sunday. 
Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/

Alternative Health

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you. Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time. And, we’re going to do it together. Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual. Subscribe for new soulful goodness every Sunday. Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/

If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you.

Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time.

And, we’re going to do it together. 

Reconnect &amp; Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. 

We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual.

Subscribe for new soulful goodness every Sunday. 
Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/

Share 010 - why gratitude works

Sign up to save your podcasts

010 - why gratitude works

010 - why gratitude works