If you're feeling overwhelmed in your business and life, it's very likely to be both of them together. Overwhelm comes in different shapes. You feel like you're running out of money, there's never enough time for what you have to do, and there's pressure on you to know all the answers.

If that's how you feel, know that it is so normal for entrepreneurs.

But I can't allow you to continue down that path. We can change it, and in this episode, I'll talk you through a three-step process to deal with overwhelm.

What You'll Learn:

• Defining true goals: What am I actually trying to do here?
• Defining the path: What is the vehicle that's going to get me there?
• How to know the difference between tactics and long-term strategy
• Safety first: identifying what makes you feel safe
• What it really means being in your power

I'll leave you to work through these steps with a quote by my mum who said, "Lisa, you can be anything, you can do anything, you can do it all, but you can't do it all today." So calm down, tune in and pick one or two things that resonate with you that you can do today.

Resources:

• Check out my website
• Conenct with me on Instagram
• Connect with me on Facebook