Plenty of Trish

011 | Finding Freedom. Healing Our Relationship with Food


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IG: @brookeashworthalexander

Website: www.brookebloomalexander.com


Podcasts

  • We Can Do Hard Things – Glennon Doyle
    • Evelyn Tribole Episode:Link
    • Sonya Renee Taylor Episodes:
      • Episode 1
      • Episode 2
  • Recovery Warrior Podcast — Jessica Flint
  • The Eating Disorder Recovery Podcast – Dr. Janean Anderson


Books

  • Anti-Diet & The Wellness Trap – Christy Harrison
  • The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor
  • Pleasure Activism: The Politics of Feeling Good – adrienne maree brown


Extensive List of Additional Resources

  • Eating Recovery Center – Recommended Reading
...more
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Plenty of TrishBy Spiraling Up Studios