Plenty of Trish

IG: @brookeashworthalexander

Website: www.brookebloomalexander.com

Podcasts

• We Can Do Hard Things – Glennon Doyle
  • Evelyn Tribole Episode:Link
  • Sonya Renee Taylor Episodes:
    • Episode 1
    • Episode 2
• Recovery Warrior Podcast — Jessica Flint
• The Eating Disorder Recovery Podcast – Dr. Janean Anderson

Books

• Anti-Diet & The Wellness Trap – Christy Harrison
• The Body Is Not an Apology: The Power of Radical Self-Love – Sonya Renee Taylor
• Pleasure Activism: The Politics of Feeling Good – adrienne maree brown

Extensive List of Additional Resources

• Eating Recovery Center – Recommended Reading

00:00:20 Hello from Bangkok
00:01:56 Welcome Filip
00:06:24 What is Web3?
00:29:22 Astrology Corner
00:30:52 Art & Crypto
00:50:04 Travel Hacks

Before diving into this episode, you can complete your Human Design chart at the link below:

Complete Human Design Chart

Understanding your unique design will enhance your listening experience and help you get the most out of the insights shared. Or, feel free to dive right in and explore your design later!”

00:00:10 Festival Fun
00:01:00 Human Design
00:47:40 The Provoker
00:57:34 TRL

00:00:10 Stage fFright
00:03:00 Welcome Sara!
00:06:50 Mixed Signals
00:21:20 Sara coming out
00:31:36 Community is Everything
00:36:20 Abortion
00:54:46 Human Design

00:00:20 Consistency isn't real
00:03:54 Consciousness & grattitude
00:13:16 Guardians
00:18:18 Travel Hack

00:00:20 Podcast is LIVE!
00:03:18 Road Rage
00:13:40 Listening to the universe
00:20:40 Steps to taking back your power
00:28:16 Good chemistry

Disappointment into disbelief. Everything is working out

00:00:20 Last stealth episdode
00:03:10 Health -> Chill
00:14:06 It all works out, slowly
00:27:54 What are you asking for?
00:30:24 Community is currency

Santevia Water Filters

00:00:00 Intro
00:02:30 Welcome Krystalyn!
00:09:42 Tantra
00:18:56 Pranayama
00:25:48 Duality & Grace
00:30:22 Heal before teaching
00:44:32 Product: Santevia

00:00:00 Self-care
00:09:04 Loneliness
00:15:58 The 8 Worldly Concerns

00:00:00 Playa Del Carmen
00:04:00 Quitting alcohol
00:12:36 Coffee
00:16:30 Podcasts
00:31:14 Travel Hack