Welcome back to The Personal Best Podcast

My guest today is Imo Mogridge aka your hybrid hype girl! She creates social media content sharing her fitness journey and empowering women to be healthy and strong.

In this conversation we discuss: How Imo first got into fitness, how she overcame years of disordered eating, why we need more attention on women's fitness, why you need self-belief, how to balance running and lifting, how to overcome difficult times and so much more...

Links:

Youtube video- https://youtu.be/-DCbEfH2xHk?si=eh2JNPUISLUaehV6

Imo's Instagram - @imogenxfit

Follow:

@personalbest_podcast

@ruby_lolax

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