Sugar is everywhere! Refined sugar depletes the body of its minerals and enzymes and creates an acidic environment leading to digestive problems, sinus congestion, cellulite, headaches, mucus in the stool, inflammation, and allergies. It is also toxic and as addictive as cocaine.

Resources mentioned:

5 Recipes to Kick Your Sugar Addiction https://thearthritiscoach.com/kick-sugar-addiction-5-recipes/

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Much love,

Biggi Fraley
The Arthritis Coach