This simple concept of the “last one” mentality can and WILL help you make the best of every single situation you are ever in.  Why? Because at some point, it WILL BE your last workout. It will be your last time seeing your family. It will be the last wedding you attend.  It will be the last time you laugh. Maybe it’s morbid, but it’ll also help you TAKE ACTION. If you live with that mentality, you will create urgency to live the best life possible!  Don’t wait until the end…LIVE THIS WAY NOW!

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