Monroe and Brandon are joined by Jim Kennedy, Doctor of Chiropractic, Certified Strength & Conditioning Specialist, and the Owner of Advanced Chiropractic & Sports Rehabilitation. Here the guys talk about the basics of recovery including sleep, static and dynamic stretching, and much more. 

If you're dealing with an injury, lack of mobility, or other physical bodily hardships please reach out and book an appointment with Jim. 

[email protected]

631-875-3993

If you enjoy our program please give this a 5-star review on Apple Podcasts and share with others who enjoy Podcasts.  

Instagram

[email protected]

https://verity.training/