This Is Plant Based

#011 The Power of Mediation with The Vegan Monk


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Hey guys, in today’s episode I had the honor of interviewing Joe Coleman AKA The Vegan Monk he is the holder of 3 different pro bodybuilding cards, he is a meditation instructor, a speaker, and personal trainer.

 

We go over several different topics the biggest being how meditation turned his life around when he was 38 years old and how it eventually led him to become a vegan.

 

One of the single most fascinating things about Monk is his extremely positive outlook on life and his overflowing love for all living beings.

 

If you want to work with Monk you can contact him via his email [email protected]

 

Also, you can find him via his social media:

Instagram: @iamveganmonk

Facebook: Vegan Monk

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This Is Plant BasedBy Jonathan Marbas