A lot of our personality traits and belief systems are formed throughout our lives through the influence of our families and surroundings. As we get older we realise that we no longer identify with these traits and belief systems and in fact it's not really who we are but something we've inherited. 

In this episode I speak about how you can unlearn traits and belief systems that you no longer identify with. If you're willing to do the work on yourself then it's possible to let go of what no longer serves you. If you're ready to let go of what no longer serves you then this episode is for you!

Press play and dive in.