In today’s episode of Create Wellness Club, we’re diving into the empowering idea that you’re capable of so much more than you might think! We’re chatting about how self-doubt and fear can hold us back from reaching our full potential and exploring some practical, down-to-earth ways to step into our power and stop playing small.

Get ready to be inspired and motivated to unlock the incredible capabilities you already possess. Let’s dive in and start living our biggest, most fulfilling lives! 🚀

Quote of the week:

"Too many people overvalue what they are not and undervalue what they are." — Malcolm S. Forbes

Journal Prompt of the Week:

Write a list of all the things you feel you have achieved in your life up until now. Anytime you overcame an obstacle, finished a project, tried something new, moved countries, moved cities, ended a relationship, signed up to a race…Any new experience you have embraced.

Let’s Stay Connected:

createwellness.club

Join the club: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@createwellnessclub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Kate: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@katemooreloves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: [email protected]

Intro and outro music: Inside My Head by Benny’s Videos

Thank you to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bookretreats.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ :)

Elevate the Mundane.