Breaking through plateaus, busting fitness myths, and getting the most out of your workouts.  Those are just some of the things we are talking about in today's episode.  Tune in to hear about 9 things that will help you along your fitness journey and get you to your goals the quickest. 
Let's Level Up.  Let's become Elite.

Breaking through plateaus, busting fitness myths, and getting the most out of your workouts. Those are just some of the things we are talking about in today's episode. Tune in to hear about 9 things that will help you along your fitness journey and get you to your goals the quickest. Let's Level Up. Let's become Elite.

Breaking through plateaus, busting fitness myths, and getting the most out of your workouts. &nbsp;Those are just some of the things we are talking about in today's episode. &nbsp;Tune in to hear about 9 things that will help you along your fitness journey and get you to your goals the quickest.&nbsp;
Let's Level Up. &nbsp;Let's become Elite.

012: 9 Things You Need to Know About Working Out

Welcome to Elite! My goal with this podcast is to help you realize that you are enough as you are, but that doesn't mean you stop working to be better. You have been given one life, so pick up the pen and be the author of your own story. On this show we are going to talk all about how to level up your life and become Elite. It's time to take the reins and live the life you deserve.

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012: 9 Things You Need to Know About Working Out

012: 9 Things You Need to Know About Working Out