What's bothering you right now? Is it worth it?  Will you still be thinking about it six hours from now, or tomorrow?

Join me as we unpack this together. 

These are the type of thought-provoking questions I ask every Sunday in my blog newsletter. 

The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor to prevent, treat, mitigate or cure any such conditions.