Let's Do Life Together

012 Ask for Help!


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Happy New Year, friends!  Now that you have your 2019 goals all planned out, it is time to dig in and create the plan for just how to achieve them.  Spoiler alert: it is likely going to take some help along the way to make it all work or at the very least make it work in a way that doesn't leave you completely exhausted and overwhelmed.  In this episode we talk through the different looks of help, when you might need a certain type, and help you to work through being ok with asking for and receiving that help. This year is going to all of our best years yet, and that is because we are going to do it together!

 

Read the full show notes: https://www.blainephillips.com/blog/012

 

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Let's Do Life TogetherBy Blaine Phillips and Jason LeVan