We're back and podcasting while staying home! We are talking about how to prioritize your relationship while quarantined, how your partner's needs may be different now, and how to stay connected.

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I love to hear great finds and products that other people have fallen in love with - I mean what is better than a personal recommendation? That is exactly what we are doing throughout this episode - sharing with you some of our family's favorite things and why we love them so much.

Read the full show notes: https://www.blainephillips.com/blog/065

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This past year our family focussed on inviting new people to join us for dinner at our house at least once a month. What a cool journey it ended up taking us on. In this episode we share our experience, explain why you might want to do the same, and give you some insight on how exactly to add this to your calendar.

Read the full show notes: https://www.blainephillips.com/blog/064

Download our FREE Where to Focus First tool:

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How many times have you let a minor slip derail the rest of your day or maybe even your whole week? In this episode we are having a serious talk about the all or nothing mentality that so many of us struggle with and how it is keeping us from our goals. Today is the day we embrace the idea that anything is always better than nothing.

Read the full show notes: https://www.blainephillips.com/blog/063

Download our FREE Where to Focus First tool:

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Join the free  Happy Healthy Mamas community:

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Today we are coming at you with a catchy way to attack your 2020 goals. In all seriousness, we are big fans of attacking goals and life changes in layers, that is what makes it sustainable for the long haul. This episode shares with you an approach to chunking things down into increments of 20 - all kinds of twenties.

Read the full show notes: https://www.blainephillips.com/blog/062

Download our FREE Where to Focus First tool:

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Join the free  Happy Healthy Mamas community:

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Jason and I take a look back over our 2019 for the very first time with you listening. Oh yeah, this episode allows you to be the first to hear the things we rocked this year and the things that weren't so great. This is real life happening in real time and we are sharing it with you. Come hear how we plan to course correct for the new year to come.

Read the full show notes: https://www.blainephillips.com/blog/061

Download our FREE Where to Focus First tool:

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Join the free  Happy Healthy Mamas community:

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Are you feeling disconnected from your partner? Maybe looking for ways to feel close again? In today's episode we are talking in depth about the benefits of being on the same sleep schedule as your partner and how you can work to get there. Warning: we are dropping some truth bombs in this one, so hold onto your britches.

Read the full show notes: https://www.blainephillips.com/blog/060

Download our FREE Where to Focus First tool:

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Join the free  Happy Healthy Mamas community:

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It feels like comparison always gets a bad wrap - a thief of joy even, and while it definitely can be that we believe it can also be a good thing. Join us as we share the good and the bad parts of comparison. We will help you move past the bad parts, celebrate the good it has, and provide some tips on how to make sure you are being properly influenced in the world.

Read the full show notes: https://www.blainephillips.com/blog/059

Download our FREE Where to Focus First tool:

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The quote that says you cannot improve that which you do not measure is absolutely true! If you want to get better in any area of life you need to measure you starting point and how you're progressing. This episode is designed to get you thinking about some of the areas that you might need to start tracking and exactly how you can do that to fit your goals. We are talking poop to sex today, so make sure you listen until the end.

Read the full show notes: https://www.blainephillips.com/blog/058

Download our FREE Where to Focus First tool:

https://www.blainephillips.com/focus

Join the free  Happy Healthy Mamas community:

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Connect with Blaine on Instagram

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Happy Thanksgiving! Shortly after the turkey is eaten and the dishes are cleaned the attention shifts to full on shopping season - and let's be honest, many times it happens even before the turkey is cooked. Today we are sharing about a shift on gift giving we made a few years ago, and hopefully encouraging you to stop and think as you make those purchases this holiday season.

Read the full show notes: https://www.blainephillips.com/blog/057

Download our FREE Where to Focus First tool:

https://www.blainephillips.com/focus

Join the free  Happy Healthy Mamas community:

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Connect with Blaine on Instagram

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Connect with Jason on Instagram

https://www.instagram.com/jaylevan/