With our babies, it's monkey see and monkey do. They are watching our EVERY MOVE as well as the way we handle situations. I'm slowly learning that the best way to ensure I'm raising my babies right is to continue to focus on becoming the best version of ME.

In this episode, I share the five examples we need to set as mamas that will in turn, ensure we raise mentally strong kids.

Resources for YOU:

• Join SHE RISES Wellness Collective
• Follow me on Instagram
• Fight Back Motherhood Course
• Nurturing Your Time Course
• 8 Week Family Meal Plan
• Hormone Safe Supplements