Fraser Bayley takes us through the Mindset Shifts he had to go through (depression was a major part of his life before) and the Spiritual Growth opportunities he experienced healing himself while becoming a vegan and starting a vegan movement online and in his own hometown.

Fraser was born and raised in New Zealand coming to the United States a few years back to meet up with the love of his life and begin a totally new journey with his wife Lauren in a new country and not knowing anyone but her!

Little did he know at the time that veganism and spirituality would be such a big part of their everyday lives.

They started a very successful company called Evolving Alpha which is a vegan/fitness online coaching business to help those who are interested in becoming vegan and those who are vegan to become a fit vegan.

Fraser's story is interesting because he comes from a long lineage of butchers (yes you read that correctly, butchers!) and therefore a lineage Fraser "thought" he would follow that is until life stepped in and began to challenge everything Fraser knew and believed up to that point. Which is to say..... Life began to offer him a HUGE spiritual awakening that helped him beat a deep depression, anger issues and health challenges just to name a few (important) things that he had began to accept and believe as normal or the way it was always going to be for him.

This awakening led him to so many amazing things - one being completely depression free without medication!!

Now you may be thinking why do I care to listen to this I will never be vegan I love my meat - We completely understand and believe us, the beautiful thing about Fraser and Lauren's approach is not to sell you something or even to convert you to veganism BUT to create a space for some interesting ways in which you can reconsider the food you eat or eliminate.

Listening to this giant of a man (with a heart to match) deliver a heart-felt message of learning about the foods we eat and how it can radically change your life for the better has the potential to be life-changing for you and your family!!

Fraser, your message is amazing and so needed in the world right now. Thank you so much for taking the time to come on the Empowering Sacred Souls podcast and sharing your journey with us!