In celebration of World Happiness Day, here's an episode on how to guard our joy from being stolen by comparison. 😉

Sometimes, the feeling of inadequacy, not being enough or unworthiness may stem from comparison. In this episode, I discuss comparison: what it means to me, why we compare ourselves and how to beat comparison. Listen till the end for prompts to help you dig deeper into understanding your comparison patterns.

This week's verse:

And whoever does evil or wrong himself and afterwards seeks Allah's forgiveness, he will find Allah oft - forgiving, most merciful. Q4:110

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Until next time, keep working on yourself, remember to be kind and patient with yourself as you journey towards confidence and a healthy self-esteem.

I appreciate you so much!

Love,

Ganiyat K.

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