One of the most vulnerable, raw conversations I've had in a long time. Today Imogen Barnes is on the podcast sharing vulnerably about her mental health journey. We talk about the relationship between OCD and eating disorders, the difference between choosing and being forced into recovery, navigating past-self comparisons, and the beauty of a life full of potential and uncertainty in recovery.

You can find Imogen here:

@im_powering @impowered_pod @imee.barnes 

And me, here:

www.letseatwithcare.com

@eatwithcare @fromafriendpod

Until the next,

Em