We have a special episode to give you for the twelfth edition of the Executive Health Show. In this episode we are sharing with you a recording of the Health Hacks podcast where our normal host Wade Foster was interviewed on the subject of why health is key for leaders.

In this episode you will discover:

In this week’s episode:

- Are you creating an office culture to promote the health, happiness and effectiveness of yourself and your team?

- How To Improve your sleep quality with these strategies

- How to track, measure and lower the stress levels of both yourself and your team throughout the working day