James Fryer is a Neuromuscular Therapist, Licensed Massage Therapist,  and movement specialist with a background in Strength and Conditioning.

Here's a quick overview of our show:
✅ Movement Models such as PRI and DNS
✅ Soft tissue interventions for athletes
✅ Stress management and meditation
✅ Key recovery conepts for athletes to rejuvenate
✅ ..and much, much more

For more information visit Jakes Instagram at @jamesfryernmt or his website.

Please follow us on instagram @athleticperformancepod for more content and solutions to this podcast.