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What is considered too much physical activity?

Should I abandon my safe life to pursue my dream life?

As as older person, what should your life's mission become?

How to better retain information while learning Jiu Jitsu.

How to easily deal with people with strong personalities.

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Get "With The Old Breed: Full Story Revealed" >HERE<

The Old Breed… The Complete Story Revealed brings to life an abundance of new material from the original manuscript of Eugene Sledge’s classic memoir With the Old Breed at Peleliu and Okinawa. By interspersing his own personal anecdotes throughout, Henry Sledge takes his father’s work and gives it newfound context, sharing memories of conversations between father and son. The result is a flowing narrative that portrays an intimate look at a WWII veteran and his struggles to adapt to civilian life following the war.

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The new standard as we get old and injured. What to do when a loved one seems to be slowly giving up on life. Dealing with neighbors crossing social boundaries. How to deal with a gym rival. What to do when you hate your parent and can't forgive.

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After 9/11, Travis Barnes enlisted in the U.S. Marine Corps, driven by duty and purpose. He endured grueling training, served three combat tours in Iraq, and rose to Sergeant in a Recon unit, surviving IEDs and earning multiple commendations. After suffering traumatic brain injury and PTSD, he returned home, went to law school, and found healing through discipline — this time in crafting whiskey. In 2014, alongside his wife Hilary, he founded Hotel Tango, named in honor of their bond and his military roots. For Travis, distilling became a new mission: to create with precision, serve with honor, and lead with purpose.

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What to do if a superior is gate-keeping. Relationship decisions based on a pessimistic future. People are saying I'm to blunt and abrasive. Managing negative external influences on your family. I have a good life, but I still want to join the military.

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Jocko Podcast 489 explores the power of thought control, the vulnerability of the human mind, and historical brainwashing techniques. Jocko and Echo discuss a declassified 1956 CIA document on psychological manipulation, drawing from Korean War POW cases and Soviet tactics to show how beliefs and values can be deeply altered.

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The Hunn-Beating Proverb book. Pt. 2.

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What to do when you get promoted and you want to stay on good terms with your friends.

How to know when someone is about to NOT take responsibility.

Looking for purpose in life.

I want to make a change, but I'm afraid to.

The people you work with are slackers and too comfortable. How to capitalize on this.

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Bobby Holland joins the pod to discuss what we can all learn from the guidelines of being a "New Guy" in the SEAL Teams.

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How do you stack up to your self when you were in your prime? How to spread the principle of Extreme Ownership effectively. The results and benefits of hanging around Jocko for 10+ years. Get back on track with your spouse. Is there redemption for "bad" people?

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