Jared Hudson is a former U.S. Navy SEAL and law enforcement officer. He served as a SEAL Operator and sniper with Naval Special Warfare and was deployed multiple times to a variety of combat zones in support of Operation Iraqi Freedom and Operation Enduring Freedom. During his service, he earned numerous accolades, including multiple Navy, Marine Corps, and Army Commendation Medals for Valor, as well as multiple Navy, Marine Corps, and Army Achievement Medals, highlighting his exceptional bravery and commitment to duty.

Since then, Jared's founded Covenant Rescue Group, a nonprofit that combats human trafficking and child exploitation, along with a tactical training company called The Shooting Institute, a destination for excellence and expertise in tactical training for law enforcement, military, civilians, and more. He's also a proud father of three and a devout follower of Christ.

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

----------

Support Jared Hudson -

Get Your Copy of Jared's Book 'Waging War in the High Places: The Armor of God Through The Eyes of a Navy SEAL' at https://shorturl.at/zpP9Q

Website - Covenant Rescue: https://www.covenantrescue.org

Instagram - Covenant Rescue: https://www.instagram.com/covenantrescuegroup

Website - The Shooting Institute: https://www.theshootinginstitute.com/

Instagram - The Shooting Institute: https://www.instagram.com/tsi_theshootinginstitute/

Website - Jared Hudson: https://www.thejaredhudson.com/

Instagram - Jared Hudson: https://www.instagram.com/jaredhudson_seal

----------

Sponsors:

Lumen

Head to http://lumen.me/MIKEDROP for 20% off your purchase.

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Helix

Go to https://www.helixsleep.com/mikedrop for 20% Off Sitewide!

That's https://www.helixsleep.com/mikedrop for 20% Off Sitewide.

https://www.helixsleep.com/mikedrop

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C. Crane

When the internet goes dark, radio still works! Order Your C. Crane CC Skywave SSB 2 today when you call C. Crane's U.S. based Customer Service at 800-522-8863 or visit https://ccrane.com/drop and use code DROP at checkout for 10% off orders over $75!

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Beam

Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout!

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TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com/

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Introducing Wendy Suzuki: 2 Powerful Tools To Use When You Feel Stressed Out (This Will Lower Your Anxiety in 1 Minute) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What’s one thing that’s been stressing you out lately?

Have you noticed any physical signs of stress in your body?

Today, Jay with renowned neuroscientist, professor, and author Dr. Wendy Suzuki to explore the science of anxiety, stress, and resilience. Wendy is the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion and Healthy Brain, Happy Life, where she explores how movement, mindfulness, and positive habits can enhance brain function. 

Jay and Wendy discuss the physiological effects of chronic stress, how it impacts key brain regions like the hippocampus and prefrontal cortex, and why movement, breathwork, and mindfulness are essential for improving brain health. They also examine why so many people ignore their own stress cues and how simple daily habits can rewire the brain for greater well-being.

Wendy opens up about her personal experience with grief, explaining that the flip side of anxiety and grief is deep love. She shares why embracing these emotions, rather than avoiding them, is key to healing. Jay also reflects on his own journey of overcoming anxiety and the mindset shifts that foster growth and resilience.

In this interview, you'll learn:

How to Reduce Stress and Anxiety Through Breathwork

How to Use Movement to Improve Brain Health

How to Identify Your Personal Stress Cues

How to Build Resilience After Trauma

How to Create a Morning Routine for Mental Clarity

How to Foster Meaningful Social Connections for Brain Health

Instead of letting stress and anxiety control you, start taking small, intentional steps to rewire your mind for resilience, clarity, and joy.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:11 Get to Know the Brain's Potential

02:10 What Makes a Healthy Brain?

04:35 The Complexity of the Brain

06:12 Scientific Difference Between Anxiety and Stress

09:42 Breathing Techniques for Anxiety

15:36 The Dangers of Chronic Stress

17:34 Protect Your Brain from Stress and Anxiety

19:38 What's Your Morning Routine?

21:39 Exercise Promotes Better Brain Function

23:36 Staying Focused Takes Effort

26:34 Start Small to Build a Habit

28:38 Everyday Anxiety Versus Anxiety Disorder

33:05 How to Look at Anxiety Differently

36:24 Approaching Grief with Positivity

40:03 How Resilient is the Brain?

42:57 Emotional Trauma 

45:19 Can We Resilience Against Trauma?

47:29 The Joy Conditioning

52:32 The Classic Growth Mindset

57:13 What Happens in the Brain During Healing 

01:00:20 The 5 Pillars of Better Brain Health

01:05:48 Find a Natural Place of Community Gathering

01:07:43 Develop the Love for Learning

01:11:37 Your Brain is Beautiful

01:14:04 Does Positive Affirmation Work?

01:15:05 4 Things That Make Memories Stick

01:19:35 How to Strengthen Your Memory

01:20:47 Wendy on Final Five 

Episode Resources:

Wendy Suzuki | Website

Wendy Suzuki | Flickr

Wendy Suzuki | Instagram 

Wendy Suzuki | Facebook 

Wendy Suzuki | LinkedIn

Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

As the youngest Special Forces Captain in Vietnam, Bill 'Hawk' Albracht faced overwhelming odds at Firebase Kate, leading a daring escape after five brutal days under siege. His incredible leadership and courage in the jungle are legendary, and his story is immortalized in his memoir, "Abandoned in Hell: The Fight for Vietnam's Firebase Kate."

After his time in combat, Bill served 25 years as a U.S. Secret Service Agent, protecting multiple U.S. Presidents and navigating the high-stakes world of national security.

In this episode, we dive deep into the intense battle at Firebase Kate and the brutal realities of jungle warfare, Bill's transition from Green Beret to the Secret Service and first-hand stories of protecting U.S. Presidents. Don’t miss this incredible conversation about survival, leadership, and service.

Like + Subscribe to the Mike Drop Podcast to Support the Show & Guests at http://youtube.com/@MikeRitland?sub_confirmation=1

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

#VietnamWar #SpecialForces #FirebaseKate #SecretService #MilitaryHistory

----------

Support Captain Bill 'Hawk' Albracht -

Get Your Copy of Bill's Book 'Abandoned in Hell: The Fight For Vietnam's Firebase Kate' at https://www.amazon.com/Abandoned-Hell-Fight-Vietnams-Firebase/dp/0451468090

Website - https://www.captain-hawk.com/

----------

Sponsors:

C. Crane

When the internet goes dark, radio still works! Order Your C. Crane CC Skywave SSB 2 today when you call C. Crane's U.S. based Customer Service at 800-522-8863 or visit https://ccrane.com/drop and use code DROP at checkout for 10% off orders over $75!

----------

BUBS Naturals

The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.

BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.

Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.

Go to https://www.bubsnaturals.com/mike and use code MIKE for 20% off your order.

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TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing ⁠Lewis Howes: The Scarcity Belief That’s Blocking You from Making Money & How to Feel Rich Even When You’re Broke from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Have you ever avoided looking at your finances?

If money were a person, how would you describe your relationship with it?

Today, Jay welcomes back his long time friend, Lewis Howes, a New York Times bestselling author, entrepreneur, keynote speaker, and former professional athlete. He is the host of The School of Greatness podcast, one of the top-ranked business and self-development shows in the world, where he interviews some of the most influential leaders in business, wellness, and personal growth.

The conversation highlights key principles for transforming one's financial mindset, including the power of awareness, gratitude, and generosity. Jay and Lewis examine how early experiences with money influence current financial behaviors and emphasize the importance of developing a mindset of abundance rather than scarcity. By recognizing and reshaping these beliefs, financial opportunities can be approached with clarity and confidence.

Lewis emphasizes on the distinction between making money easy and chasing easy money. While many seek quick financial success, they explore the pitfalls of short-term thinking and the long-term benefits of building sustainable wealth through skill development, strategic planning, and emotional resilience. The concept of mapping out financial goals is introduced as a way to create structure and direction in money management.

In this interview, you'll learn:

How to Identify and Change Your Money Beliefs

How to Develop Awareness Around Your Financial Habits

How to Shift from a Scarcity Mindset to an Abundance Mindset

How to Invest in Yourself to Build Long-Term Financial Success

How to Create a Clear Financial Plan for Stability and Growth

How to Use Energy, Passion, and Curiosity as Valuable Currency

Financial freedom isn’t just about earning more—it’s about breaking free from limiting beliefs, embracing abundance, and making intentional choices that align with long-term success. 

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:06 Awareness Around Money and Finances

06:23 How to Get Out of Debt

09:44 How to Attract Financial Abundance

14:28 Rewire Your Brain to Earn More Money

16:22 The Mindset Habit to Unlock Abundance

20:11 Create an Opportunity to Showcase Your Value

27:08 3 Skills to Create Valuable Connection

33:41 Building a Foundation for Your Dream Career

35:44 Can You Manifest Money?

41:01 What’s Your Relationship with Money?

48:32 Generosity Attracts Abundance

53:10 Lessons from Quick and Easy Money

57:55 Invest in Your Self Growth

01:00:51 Money Cant Solve All Problems

Episode Resources:

Lewis Howes | Website

Lewis Howes | TikTok

Lewis Howes | Instagram 

Lewis Howes | Youtube

Lewis Howes | Facebook 

Lewis Howes | LinkedIn

Lewis Howes | X

Make Money Easy: Create Financial Freedom and Live a Richer Life

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Addiction, destruction, and warrior mentality with former Delta Force Special Operator Tyler Grey.

Grey is a distinguished Army veteran who served with the 75th Ranger Regiment and has since found success in the entertainment world on the hit TV series 'SEAL Team' and 'Suicide Squad'. Tyler and Mike are joined by Lauren Ungeldi, best-selling author and speaker, who's history of collaborating with high-profile politicians, war heroes, doctors and media figures has led her to helping shape the stories of countless decorated veterans like Tyler. Grey’s upcoming book, 'Forged in Chaos', dives deep into the center of what he calls "Chaos Addiction" - the constant need for self-destruction that so many members of our military face.

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

----------

Support Tyler Grey -

Website: https://greymancoaching.com/

Facebook: https://www.facebook.com/thewarriorclassbook/

Instagram: https://www.instagram.com/tyleragrey

Support Lauren Ungeldi -

Website: https://laurenungeldi.com/en/

Instagram: https://www.instagram.com/laurenungeldi

----------

TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Do you think telepathy is real?

Have you heard of non-speaking kids using telepathy?

What if non-speaking individuals with autism could communicate through telepathy — and science is starting to prove it?

In this episode of On Purpose with Jay Shetty, award-winning filmmaker Ky Dickens takes us on a groundbreaking journey, where non-speaking individuals discover they can communicate telepathically. Ky shares powerful stories of families uncovering untapped abilities in their loved ones, challenging traditional communication methods. As science begins to validate these experiences, the potential for a new, wordless form of connection unfolds.

Ky and Jay explore the intersection of science and spirituality, and why unlocking our own intuition may be more possible than we think. Don’t miss this episode!

In this interview, you'll learn:

How to Develop Your Intuition and Deepen Consciousness

How to Communicate Telepathically with Non-Speaking Individuals

How to Support and Empower Non-Speaking Individuals with Autism

How to Create a More Inclusive World for People with Autism

How to Explore the Science of Telepathy and Consciousness

How to Embrace the Unknown and Shift Your Perception of Reality

By challenging our assumptions, we free ourselves from limiting beliefs and make space for new possibilities. 

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

01:55 The Social Justice Documentary Filmmaker

06:08 Testing the Theory of Telepathy

08:30 The Limitations of Autism

10:32 What is Apraxia?

11:52 Listening to a Non-Speaking Child

13:29 How Does Telepathy Works?

17:32 How Materialism Has Dictated Our Consciousness

19:41 Remote Viewing Using Psy Abilities

26:19 Telepathic Links Based on Love

29:02 Savant Skills: Extra Sensory Perception (ESP)

33:09 All Truth Goes Through Three Stages

35:26 Consciousness Sharing is More than Telepathy

40:35 Finding Your Life's Purpose

45:00 Science is Catching Up with Spirituality

49:57 Resistance Against Positive Change

51:40 Telepathy is Real

55:16 How Telepathy Works in Animals

57:47 Communication is Basic Human Right

01:03:12 Daily Magic of Telepathy

01:05:04 The Mental Telegraphy

01:06:58 Telepathic Dreams and Lucid Dreaming

01:08:36 Telepathic Conversations

01:11:15 Connection Through the Hill

01:14:15 Apraxia: The Mind and Body Disconnect

01:16:55 Exploration of the Consciousness  

01:20:26 Ethical Approach to Studying Non-Speakers

01:25:39 Lessons From The Telepathy Tapes  

Episode Resources:

Ky Dickens | Website

Ky Dickens | X

Ky Dickens | Instagram 

Ky Dickens | LinkedIn

Ky Dickens | IMDB

The Telepathy Tapes

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Dr. Matteo Capodaglio is a performance nutrition coach who specializes in working with elite athletes. He is the founder of CAPONUTRITION, a company that provides tailored nutrition coaching to athletes from a variety of disciplines, including ADCC and IBJJF champions, UFC title contenders, NHL and NFL players, professional motorcycle racers, and Rugby 15 national team members. Over the course of his career, Dr. Capodaglio has worked with the likes rising UFC Lightweight Division Star Arman Tsarukyan, BJJ World Champion Dante Leon, and UFC Middleweight contender Marvin Vettori.

Dr. Capodaglio's approach to nutrition is based on evidence-based science, and he emphasizes the importance of food in both athletic performance and overall well-being. He believes that athletes should enjoy their food, and he incorporates elements of Italian cuisine into his coaching. So what's the secret to eating well, long-term, without losing the flavors and varieties that make food so enjoyable? Let's ask Dr. Capodaglio.

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

----------

Support Matteo Capodaglio -

Website: https://caponutrition.com

YouTube: https://www.youtube.com/@caponutrition

Instagram: https://www.instagram.com/drcapodaglio

----------

Sponsors:

Helix

Go to https://www.helixsleep.com/mikedrop for 27% Off Sitewide!

That's https://www.helixsleep.com/mikedrop for 27% Off Sitewide.

https://www.helixsleep.com/mikedrop

----------

Beam

Take advantage of Beam's biggest sale of the year and get up to 40% off for a limited time when you go to https://www.shopbeam.com/MIKEDROP and use promo code MIKEDROP at checkout!

----------

TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Jillian Turecki: 3 Biggest Dating Mistakes You’re Making (Stop Chasing Love That’s Not For You) from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What do you think is the biggest dating mistake people make?

Have you ever chased someone who wasn’t right for you?

In today’s episode, Jay welcomes relationship coach, teacher, and podcast host Jillian Turecki to break down the biggest dating mistakes people make. They dive into why relying too much on dating apps can lead to burnout, how the fear of rejection holds you back, and why being single is often better than staying in the wrong relationship.

Jillian unpacks why we’re drawn to people who don’t want us while ignoring those who do. She explains how past relationship patterns, toxic dynamics, and a false sense of intimacy create cycles that keep us stuck. They also explore the fine line between honesty and oversharing, how to repair trust after dishonesty, and self-reflection exercises to heal after a breakup.

In this episode, you’ll learn:

The 3 biggest dating mistakes and how to fix them.

Why relying on dating apps alone can hurt your love life.

How the fear of rejection and loneliness affect attraction.

Why do we chase people who ignore us?

When honesty becomes oversharing in relationships.

How to repair trust and reflect after a breakup.

If you’ve ever felt stuck in dating or struggled with attraction patterns, this episode will help you break unhealthy cycles and make better choices in love.

With Love and Gratitude,

Jay Shetty.

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

What We Discuss: 

00:00 Intro 

02:03 Dating: 3 Biggest Mistakes

05:39 The Fear Of Rejection 

09:47 Choice In Love

13:36 The Fear Of Being Alone

14:41 The Attraction Paradox

21:37 It All Begins With You

32:00 Find Other Things Attractive

42:48 Telling The Truth Vs Being Too Honest

46:45 Repair Not Being Truthful In A Relationship

56:30 Choice In Love 2

01:01:10 It's All In Your Head

01:04:52 Reflect With Your Partner

01:09:14 Self Reflection Exercises After A Breakup

01:12:13 Jillian on Final Five

Episode Resources:

Jillian Turecki | It Begins with You: The 9 Hard Truths About Love That Will Change Your Life

Jillian Turecki | Linkedin

Jillian Turecki | Website

Jillian Turecki | YouTube

Jillian Turecki | Instagram

Jillian Turecki | Facebook

Jillian Turecki | Tiktok

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Hollie McKay is an Australian born journalist who formerly worked for Fox News. She is a national bureau correspondent covering national and international news from Iraq, Afghanistan, Iran, Russia, Turkey, Syria, Pakistan, Yemen, Myanmar and Ukraine. She's also a return guest to the Mike Drop Podcast - previously Hollie joined the show on Episode 69 to talk about her time covering the war-torn Iraq/Syria region in the Middle East in her book 'Only Cry for the Living' along with Episode 81, where she walked us through daily happenings of the Taliban as they rapidly gained ground in the Middle East.

But Hollie's latest travels have surfaced new world crises - since she last joined the program, she's traveled through Sudan covering U.S. involvement in a number of global conflicts, along with having covered new bioweapon threats through fentanyl-laced weapons in Iran.

Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop

----------

Support Hollie McKay -

Check Out Hollie's First Appearance on the Podcast in Episode 69 at https://youtu.be/Z_e_WE-GWZk?si=1DBqjH7MoQAt8xzM

Check out Hollie's Second Appearance on the Podcast in Episode 81 at https://youtu.be/Dijo6uEC6rY?si=B6PsXkdprRqlO9c-

Get Your Copy of Hollie's Books, 'The Dictator's Wife', 'Words That Never Leave You', and more at https://holliemckay.com/books

Website: https://holliemckay.com/

Facebook: https://www.facebook.com/holliesmck

YouTube: https://www.youtube.com/@holliesmckaywriter

Instagram: https://www.instagram.com/holliesmckay

----------

Sponsors:

Helix

Go to https://www.helixsleep.com/mikedrop for 27% Off Sitewide + 2 Free Dream Pillows with Mattress Purchase + Free Bedding Bundle (2 Dream Pillows, Sheet Set, and Mattress Protector) with any Luxe or Elite Mattress Order.

That’s https://www.helixsleep.com/mikedrop for 27% Off Sitewide + 2 Free Dream Pillows with Mattress Purchase + Free Bedding Bundle with any Luxe or Elite Mattress Order!

https://www.helixsleep.com/mikedrop

----------

120Life

Go to https://www.120life.com - that’s https://www.120life.com - and remember to use code, “DROP” D-R-O-P to support the show and save 15%!

----------

TEAM DOG FOOD, TREATS & SUPPLEMENTS

Be Your Dog’s Hero: Veteran-owned by a former Navy SEAL and Special Operations K9 Trainer, Team Dog provides a complete diet of science-backed premium dog food, treats, and supplements to optimize your dog’s health, forged from rigorous standards and real-world expertise.

https://www.teamdog.shop

TEAM DOG ONLINE TRAINING

Mike Ritland – a former Navy SEAL & Special Operations K9 trainer – shares his simple and effective dog training program to build trust and control with your dog. Based on Mike’s bestselling book “Team Dog, Train the Navy SEAL Way”, join tens of thousands of families that successfully trained their way to a better dog.

https://www.teamdog.pet

SHOP ALL THE MIKE RITLAND BRANDS

Get all your Mike Ritland branded gear - Mike Drop | Trikos | Team Dog

https://shop.mikeritland.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

Do you ever feel held back by body image?

What’s one thing that instantly boosts your confidence?

Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. 

Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. 

Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.

In this interview, you'll learn:

How to Overcome Misconceptions    

How to Embrace Vulnerability           

How to Deal with Weight Stigma    

How to Build Confidence    

How to Find the Right Partner    

Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

What We Discuss:

00:00 Intro

02:27 How It Feels to Be Misunderstood

04:57 Protect Your Own Peace 

06:56 What is Fat Camp?

08:34 The Struggle of Losing Weight

12:38 Responsible Use of Ozempic 

16:20 Struggle with Self Image and Confidence

19:36 How Does Getting Pregnant Feel?

24:18 Getting Ready to Start a Family

30:46 Friends Change Throughout Your Life

33:08 Choosing What to Share About Your Life

39:45 Becoming a Content Creator

42:45 Learnings from the Corporate Life

46:16 Building a Brand as a One-Man Team

49:26 Smart Advice for Content Creators

52:49 Just Get Started

55:08 Stability is Beneficial in Running a Business

58:04 Running a Business with Family

01:01:44 How to Record a Good Episode

01:03:27 Know When to Listen

01:07:11 The Worst Type of Humor

01:10:46 Greatest Lesson from Grief

01:14:50 The Girl with a Dead Dad

01:18:37 The Dangers of Exposing Children Online

01:21:30 Claudia on Final Five 

Episode Resources:

Claudia Oshry | Website

Claudia Oshry | TikTok

Claudia Oshry | Instagram 

Claudia Oshry | Youtube

Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster

See omnystudio.com/listener for privacy information.

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