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For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday

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For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday

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Introducing Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health from The School of Greatness.

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What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates why the current paradigm of endless medication isn't working and presents a revolutionary approach that integrates physical and mental health. Most importantly, he offers hope to millions suffering from mental health conditions by showing how lifestyle changes can create real healing.

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Order your copy of Dr. Palmer's book Brain Energy

In this episode you will learn:

• How metabolic dysfunction is the hidden driver behind many mental health disorders
• Why psychiatric medications can sometimes make conditions worse by disrupting metabolic health
• The shocking connection between obesity and a 3.5x higher risk of mental health conditions
• Why ADHD diagnoses have tripled since 2010 and what's really causing this surge
• How diet, exercise, and sleep can be more powerful than medication for many people
• The concerning link between birth control pills and mental health in young women
• Why integrating physical and mental health treatment is crucial for true healing

For more information go to https://www.lewishowes.com/1728

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More SOG episodes we think you’ll love:

Dr. Mark Hyman – greatness.lnk.to/1695SC

Dr. William Li  – greatness.lnk.to/1410SC

Glucose Goddess – greatness.lnk.to/1575SC

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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

In hour 2, Chris gets to reactions from Canada and others on Trump's new round of Tariffs...

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In hour 1, Chris gets to the news of the day, like a Gynecologist in France who got suspended for not accepting a Transgender patient who lacked gynecological things.

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In hour 3, Chris talks about the Trump effect, with Mexico's President agreeing to rush Mexican troops to the border and do more on Fentanyl, causing Tariffs to be delayed a month, something the Media never saw coming...

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Introducing Predicting Diseases with Polygenic Risk Scores | Season 2 Episode 2 from Tomorrow's Cure.

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Imagine knowing your risk for disease long before symptoms appear. With early detection and targeted interventions, this knowledge could transform how complex healthcare challenges are addressed. Researchers are now leveraging genetic data to enhance disease risk prediction through an innovative tool known as a polygenic risk score. The episode features Victor Ortega, M.D., Ph.D., associate director of the Mayo Clinic Center for Individualized Medicine and Louise Wain, Ph.D., professor of respiratory research, University of Leicester. 

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday

To join the conversation, check us out on X @WMAL and @ChrisPlanteShow

Learn more about your ad choices. Visit podcastchoices.com/adchoices

For more coverage on the issues that matter to you, download the WMAL app, visit WMAL.com or tune in love on WMAL-FM 105.9 from 9:00am-12:00pm Monday-Friday

To join the conversation, check us out on X @WMAL and @ChrisPlanteShow

Learn more about your ad choices. Visit podcastchoices.com/adchoices