Sitting down with Jordynne has been a breath of fresh air! Her honesty and quick wit is so pure. Jordynne runs and owns a vegan donut business and her popularity exploded overnight! However, that comes with it's own set of challenges. In this episode I got to learn so much more about the behind the scenes of how her business came to fruition, but more importantly how she manages her mental health and why it is so important for us all to slow down and take care of ourselves.

Things we talk about!

Growing up "gifted"

Graduating Neuroscience

Wanting to be a doctor!

Bake sales, bake sales, bake sales!

The small things, are the big things

Why it is important to take your time.

Move slow!

Milestones and how they can hurt us.

How it all began!

What does Plant Joy mean?

VEGAN DONUTS!

Battling with depression.

Coping mechanisms come with experience.

H.A.L.T

Self care strategies and not being perfect at them!

How to stay present