Oh hey friends,

How many of us have cleaned the ENTIRE house top to bottom during isolation?

How many of us have decluttered our wardrobes feeling like a brand new bish? 

And how many of us have gone taken internal inventory on our thoughts and decluttered the negativity in our minds?

I bet that last one threw you off right?

Self talk is the MOST important thing when it comes to self development, healing, growth.

If your self talk is negative you wont achieve positive fulfilling results. We are often not aware of how cluttered our minds are with negative thoughts, limiting beliefs and the labels we've placed on ourselves.

I love using real life practical analogies to break down strategies that might seem complex to some. Maybe you've never even considered the way you speak to yourself and the way you can manage your thoughts. In this episode I break down:

Why taking internal inventory is important.

How to determine your predominant language.

The importance of knowing the difference between instructive and destructive language.

How you can reframe the way you speak to yourself.

Declutter your mind and free your heart!

This episode was also filmed for IGTV!

LET'S CONNECT FRIEND - IG: @LOVEHALLY

Thank you for taking the time to listen and if you enjoyed this episode I would be so grateful if you'd rate and write a review on iTunes it would mean the world to me. xx

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