We are not in a race, there is plenty of time to create a life you love.

It is ok to be slow to start the new year. This is a time of fresh starts and new beginnings. Sometimes the new year can trigger perfection and the feeling of being too far behind.

It’s Day 3 of the new year and most people start dropping off of their routines. We always say if you think day 3 is bad you should see week 3. If you have perfectionistic tendencies, it won’t serve you in change. Having standards is great, but having realistic expectations on what it takes to change. It is a process. It won’t take a moment.

Read more on the blog:

https://traciandkayla.com/progress-not-perfection/