Talk Candid To Me

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Questions or topics for the show? 

Email us: [email protected]

Welcome to our new rebranded podcast. The Morning Show with Traci and Kayla has officially moved over to Talk Candid to Me. 

Kayla and I are so excited to be with you here on this journey. We have created a safe place to have candid conversations around healing emotional pain. There are some incredibly beautiful lies that we have all bought into that keep us stuck and bring in even more pain into our lives. We expose these lies and give what feels like "ugly" truth around what it takes to actually change your life. We have a trauma aware lens through all of our content. We want to help the feelers feel heard, seen and valued as we move through the journey of change. Join us on this adventure. 

In this episode, we talk about burnout and how to get unstuck quickly. The beautiful lie is that when we feel better then we can make decisions and start taking action. The ugly truth is that we cannot wait to feel better or for the world to figure itself out. Moving your body through walking or breath-work is the fastest way to get unstuck and out of burnout. Burnout is mostly a priority issue. Committing to moving for yourself everyday with intention will change the trajectory of your life. It sounds too easy, until you try to move. The emotional and energetic resistance to moving is tough. That is why we have dedicated our time this summer to help you move and find a way back to yourself and feel relief and see possibility in ways you couldn't before. 

It's important to have these conversations on how to embrace and bloom in our lives instead of punishing ourselves in thoughts or actions that are harmful. We hope to see you in our summer experience, Alignment Waves, where we learn how to clear out the emotions safely in a supportive community. We spark our souls and feel alive again after a period of surviving. Don't worry about when you start. We offer live support all summer long and it doesn't matter if you start day 1 or 70 you will see results! Links below. 

GET READY FOR ALIGNMENT WAVES this summer. Please join us on this journey as we move mountains and change the stars. 

Welcome Home <3 

WEBSITE:

PODCAST BLOGS

YOUTUBE VIDEO: Chapter 1

YOUTUBE VIDEO: Chapter 2

YOUTUBE VIDEO: Chapter 3 

DISCORD SERVER:

FREE ALIGNMENT WAVES EXPERIENCE: 

KAYLA ON TIK TOK:

Welcome to our new rebranded podcast. The Morning Show with Traci and Kayla has officially moved over to Talk Candid to Me. 

Kayla and I are so excited to be with you here on this journey. We have created a safe place to have candid conversations around healing emotional pain. There are some incredibly beautiful lies that we have all bought into that keep us stuck and bring in even more pain into our lives. We expose these lies and give what feels like "ugly" truth around what it takes to actually change your life. 

We have a trauma aware lens through all of our content. We want to help the feelers feel heard, seen and valued as we move through the journey of change. Join us on this adventure. 

In this episode, we talk about the beautiful lie that everyone else has their sh** together and somehow we aren't able to manage as well as everyone else. We are living in a time that is full of contrast. Kayla and I share how we have been struggling with our energy as we have been navigating a very difficult time and at the same time, are having amazing moments. We share the ebb and flow of life with all the highs and lows and that they do impact our life. Spoiler, they impact everyone's life, well maybe not the robots, but everyone else that feels. 

It's important to have these conversations on how to embrace and bloom in our lives instead of punishing ourselves in thoughts or actions that are harmful. We encourage you to come join us in our summer experience, Alignment Waves, where we learn how to clear out the emotions safely in a supportive community. We spark our souls and feel alive again after a period of surviving. Can't wait to see you! 

GET READY FOR ALIGNMENT WAVES this summer. Please join us on this journey as we move mountains and change the stars. 

Welcome Home <3 

WEBSITE:

PODCAST BLOGS

YOUTUBE VIDEO: Chapter 1

YOUTUBE VIDEO: Chapter 2

YOUTUBE VIDEO: Chapter 3 

DISCORD SERVER:

FREE ALIGNMENT WAVES EXPERIENCE: 

KAYLA ON TIK TOK:

Welcome to our new rebranded podcast. The Morning Show with Traci and Kayla has officially moved over to Talk Candid to Me. 

Kayla and I are so excited to be with you here on this journey. We have created a safe place to have candid conversations around healing emotional pain. There are some incredibly beautiful lies that we have all bought into that keep us stuck and bring in even more pain into our lives. We expose these lies and give what feels like "ugly" truth around what it takes to actually change your life. 

We have a trauma aware lens through all of our content. We want to help the feelers feel heard, seen and valued as we move through the journey of change. Join us on this adventure. 

In this episode, we talk about why manifesting doesn't work with how it is taught "out there". We share why emotional pain has created a rewired brain that needs a "new edition" to manifest. We need to feel. We need to heal. We need to take off the mask of who we were told to be and start believing in the magic of ourselves. This takes a new approach that we have created called the Law of Contrast. This is how we can heal and grow our confidence so that we can become the person we were always meant to be, before the trauma. Join us as we talk about a controversial topic that we are most passionate about. I guarantee that this will not be the last time we talk about this! 

GET READY FOR ALIGNMENT WAVES this summer. Please join us on a healing and manifesting journey as we move mountains and change the stars. 

Welcome Home <3 

WEBSITE:

PODCAST BLOGS

YOUTUBE VIDEO: Chapter 1

YOUTUBE VIDEO: Chapter 2

YOUTUBE VIDEO: Chapter 3 

DISCORD SERVER:

FREE ALIGNMENT WAVES EXPERIENCE: 

KAYLA ON TIK TOK:

Welcome to our new rebranded podcast. The Morning Show with Traci and Kayla has officially moved over to Talk Candid to Me. 

Kayla and I are so excited to be with you here on this journey. We have created a safe place to have candid conversations around healing emotional pain. There are some incredibly beautiful lies that we have all bought into that keep us stuck and bring in even more pain into our lives. We expose these lies and give what feels like "ugly" truth around what it takes to actually change your life. 

We have a trauma aware lens through all of our content. We want to help the feelers feel heard, seen and valued as we move through the journey of change. Join us on this adventure. 

In this episode, we have a catch up. In the Youtube world this would be "life update". We wanted to catch you up on the changes and what to expect this summer as well as a 'beind the scenes' on how we are processing huge shifts and changes in our business and personal lives. 

Are you ready to dive into your new chapter? 

GET READY FOR ALIGNMENT WAVES this summer. Please join us on a healing and manifesting journey as we move mountains and change the stars. 

Welcome Home <3 

WEBSITE:

PODCAST BLOGS

YOUTUBE VIDEO: Chapter 1

YOUTUBE VIDEO: Chapter 2

YOUTUBE VIDEO: Chapter 3 

DISCORD SERVER:

FREE ALIGNMENT WAVES EXPERIENCE: 

KAYLA ON TIK TOK:

This episode dives into the honest truth that will help get you unstuck from your repeating unwanted patterns in life. Sometimes life can feel like a hamster wheel stuck Running in place feeling exhausted from all of the effort without getting anywhere. This episode will give you everything you need to hear even though you may not want to hear it in order to help you get off the hamster wheel and moving in the right direction.

We all struggle with the impulse to push ourselves to get momentum towards more success. We focus on achieving and can easily burnout in the process. This leads to us feeling lazy when we are taking the rest we need. So begins the cycle of anxiety vs depression in the "go-getter" lifestyle. In this episode we talk about how to navigate growing your capacity through consistency in order to prevent burning out. 

If you have questions or even a topic request you would like to hear on the podcast, feel free to email us! 

[email protected]

Lots of love!!!

Are you tired of waiting for things to go back to normal so that you can get back into your routines? The reality is, we are no longer waiting out a phase - this pandemic has shifted our entire world and we are coming up on a year now. A year is no longer a phase, this has become our lifestyle and our reality. It is time to embrace the reality of our life today, and step into our new normal. We take time on our podcast episode to help bring some inspiration to your day and help you start to think about how you can create your new normal in your life today. It may be what we want to hear, but it will feel better than waiting for a time that will never happen.