In this episode, you will learn what self-discipline is and how it can change your life.

012: Self-discipline is Self-Love.

Hosted by Laura Michelle Prestin: A Fitness influencer, nurse, author & performance training specialist. In this podcast, I’ll expose the bitter truths of fitness, food, & pharmaceutical industries. No preference or personal biases, this podcast will explore objective truth on health, fitness, business and personal development, from myself and other Influential guests.

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Hosted by Laura Michelle Prestin: A Fitness influencer, nurse, author &amp; performance training specialist. In this podcast, I’ll expose the bitter truths of fitness, food, &amp; pharmaceutical industries. No preference or personal biases, this podcast will explore objective truth on health, fitness, business and personal development, from myself and other Influential guests.

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012: Self-discipline is Self-Love.

012: Self-discipline is Self-Love.