In this episode I talk about 4 things I wish I could go back and tell my younger self to look out for when purchasing a fitness program. I also recommend 4 different subscriptions/IG pages to follow for fitness programming, workout ideas, and more. 
Joyn.co, IG: @letsjoyn
Achieve Fitness Boston, IG: @achievefitnessboston
@LeslieHinesKos, Facebook Group: Busy Buff Bitches
Boopbod, IG: @boopbod, Facebook Group: boop babe squad

In this episode I talk about 4 things I wish I could go back and tell my younger self to look out for when purchasing a fitness program. I also recommend 4 different subscriptions/IG pages to follow for fitness programming, workout ideas, and more. Joyn.co, IG: @letsjoyn Achieve Fitness Boston, IG: @achievefitnessboston @LeslieHinesKos, Facebook Group: Busy Buff Bitches Boopbod, IG: @boopbod, Facebook Group: boop babe squad

In this episode I talk about 4 things I wish I could go back and tell my younger self to look out for when purchasing a fitness program. I also recommend 4 different subscriptions/IG pages to follow for fitness programming, workout ideas, and more.&nbsp;
Joyn.co, IG: @letsjoyn
Achieve Fitness Boston, IG: @achievefitnessboston
@LeslieHinesKos, Facebook Group: Busy Buff Bitches
Boopbod, IG: @boopbod, Facebook Group: boop babe squad

012: Things to Look Out for When Selecting a Fitness Program

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. 

Come hang out with us, Haley &amp; Randi, and our guests as we help shift perspectives around health, success, motherhood and more! 

Follow the podcast on Instagram @giveemthebirdpodcast.

Health & Fitness

This podcast is all about challenging what it means to be healthy, fit, female, and everything in between. It's about pushing back on societal expectations, dismantling the status quo, and celebrating life in the gray area. And most importantly, it's about givin' the bird to living life any way but your own way. Come hang out with us, Haley & Randi, and our guests as we help shift perspectives around health, success, motherhood and more! Follow the podcast on Instagram @giveemthebirdpodcast.

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012: Things to Look Out for When Selecting a Fitness Program

012: Things to Look Out for When Selecting a Fitness Program

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