In this episode we explore the inner observer as we ask ourselves, what is self-observation? Today's guest is Laura Whitehead, a Yoga Teacher, Personal Trainer, Reiki Practitioner and most importantly a Mother. We all have various roles and labels in life, in this conversation we explore who is the one identified with these labels and who is the one that observes the identity of our inner voice and thoughts. I hope you all enjoy this episode with another amazing person who I have valued being a part of my journey.

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