In this episode of The Holistic Skin Guru, host Aamena explores the topic of aging skin, emphasizing the beauty of the natural aging process. She highlights the decrease in collagen and elastin production as we age, stressing the importance of nourishing the skin from within.

Aamena encourages listeners to embrace each stage of life and focus on gaining knowledge and self-acceptance. Stay tuned to learn more about holistic approaches to skincare and aging gracefully.

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Timestamps:

00:00:00 - Introduction

00:00:14 - Embracing the Aging Process

00:01:20 - Understanding Skin's Aging in Your 20s and Beyond

00:02:03 - Holistic Approaches to Skin Health

00:03:16 - The Skin's Structure and Aging

00:04:10 - The Overlooked Aspects of Aging

00:05:05 - The Importance of Subcutaneous Tissue

00:06:00 - Diverse Treatments for Different Skin Layers

00:07:46 - The Role of Bone Structure, Muscles, and Fascia

00:08:38 - Lymphatic Drainage and Immunity

00:09:31 - Stagnation and Holistic Treatment Benefits