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012: You Are Never Alone | Breaking Through Isolation
Throughout the episode, Aaliyah emphasizes the importance of self-care and self-compassion and the value of vulnerability and authenticity in building strong relationships. She also offers advice for recognizing and addressing the underlying causes of loneliness, such as social anxiety, and depression, and healing small t trauma.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
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Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support
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By Aaliyah MayThroughout the episode, Aaliyah emphasizes the importance of self-care and self-compassion and the value of vulnerability and authenticity in building strong relationships. She also offers advice for recognizing and addressing the underlying causes of loneliness, such as social anxiety, and depression, and healing small t trauma.
Become a Supporter: https://anchor.fm/buthowwithaaliyah/support
TikTok: www.tiktok.com/@aaliyahmay
Instagram: https://www.instagram.com/aa11yahmay/
Facebook: https://www.facebook.com/buthowpodcast
Spotify: https://open.spotify.com/show/7zjGYDZDTu6e4LuVS91d84?si=5c1cb9e85d9e41e2
YouTube: https://www.youtube.com/c/ButHowwithAaliyahMay
Coaching or business inquiries [email protected]
---
Send in a voice message: https://podcasters.spotify.com/pod/show/aaliyahmay/message
Support this podcast: https://podcasters.spotify.com/pod/show/aaliyahmay/support