Hello and good morning, friends.

Perhaps you (like me) are in a place that has closed the roads due to just having had a major snow storm and you’re like “What else is this week going to bring?” Or maybe you’re free to roam as you choose and there’s a little feeling of “Ugh. What is this week going to bring?” Or even still, maybe “What is this week going to bring?” has a curious or excited vibe to it.

However this week’s arrival has found you, we are checking in on it today. What’s here? What’s present? How can we practice returning to ourselves and the moment throughout the day and week ahead?

It seems like a lot of questions today. I wonder what answers you might find.

Thank you for being here, friends. 💗 Stay warm.

❄️ Classes and in person appointments are still on hold for a few days. If you’re interested in a virtual session in the meantime, please reach out to schedule.

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